4 New Things To Do With Your Spiralizer

Everybody is talking about one particular kitchen gadget: the spiralizer. This nifty tool allows you to replace rice noodles with carrot ribbons and substitute spaghetti for strips of courgette, making 'courgetti'. Not only will this help you achieve those health-focussed new year's resolutions, the dishes themselves are absolutely delicious. Gluten-free alternatives have never been so appealing.

Need some inspiration to get started? Just have a go at the recipes below from the upcoming Itsu cookbook by House & Garden's food editor Blanche Vaughan...

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